Salmon with Kale

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You can try it with red pepper infused olive oil. and i recommend to eat salmon for dinner once or twice a week, because it contains Omega-3 fatty acids that have excellent health benefits.

Makes 2 servings

 

Ingredients:

• 2 teaspoons extra-virgin olive oil divided

• 2 cups chopped kale

• ¼ teaspoon pepper

• ½ tsp garlic minced

• 1 cup no sodium chicken stock

• 2 salmon fillets, skin removed

 

Directions:

Preheat broiler and prepare baking sheet

In pot combine stock, kale, pepper, garlic, let simmer 5-10 minutes

Lay cooked kale out flat on plate, lay fish filets on kale and enjoy your healthy meal

 

Nutrition:

per serving

• kcal/651 • fat/54g • saturates/25g • carbs/2g • sugars/0g • fibre/1g • protein/38g

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